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BMI 429341021 Measuring Tape with Stop/Belt Clip, Red/White, 3 m x 16 mm

£9.9£99Clearance
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About this deal

Wrap a tape measure around the waist midpoint between the bottom of your ribs and top of your hips. For most people this is just above the belly button. Whilst most manufacturers produce 'catch all' tape measures designed to appeal to the majority of users, BMI do things a little differently. Instead they choose to offer a staggering range of options that allow the user to customise their surveyor's tape to precisely their requirements. From the scale and the commencement point to the blade material and the ending type (hook, loop, weight etc.)... almost everything is possible with a BMI tape measure. Underwater weighing measures your density, which is then used to estimate body fat. Fat is less dense than bone and muscle, so a person with a higher percentage of fat will weigh less underwater, relative to the amount of water they displace, and be more buoyant. It is a very accurate technique. Consistent results means that it is a reliable method to measure progress. The down side:

Measuring visceral fat can give a more accurate predictor of some health conditions. These include: Being underweight could be a sign you're not eating enough or you may be ill. If you're underweight, a GP can help. For accurate readings you need to know where to place the measuring tape. It is only an estimate of body fat.People carry fat in different parts of their bodies. Some people carry extra body fat around their middle. This is more of a health risk than carrying weight on your hips and thighs. This section of The Tape Store is dedicated to what we call 'metric only' tape measures; those tapes that feature only metric graduations along their length. Put simply, millimetres, centimetres and metres. You only need a piece of string (a tape measure will also work). It works for any race, age or gender. 6. Skinfold measurements – callipers or “the pinch test” You will also need to enter your age rounded to the nearest whole year as these are also part of the Army body fat calculation formula as shown below. The new Army tape test Waist circumference is a better estimate of ‘visceral fat’. This is the dangerous internal fat that coats your organs.

More than 6 in 10 Australian adults are overweight or obese. That number is rising. What are the health risks of being overweight or obese? The correct place to measure your waist is halfway between your lowest rib and the top of your hipbone. This is roughly in line with your belly button. Waist circumference and BMI are important indicators of risk. However, many other factors also contribute to disease. These are measurements of excess body fat, not a precise measurement of body composition. For an accurate reading you need to know where to place the measuring tape.Exemptions from the body fat assessment are granted to soldiers scoring more than 540 points (out of 600) on the Army Combat Fitness Test (ACFT) test, with a minimum of 80 points on each event. [5] U.S. Army body fat formula

BMI is used to work out if you are a healthy weight. It is calculated by taking a person’s weight in kg and dividing it by their height squared. The higher the figure, the more overweight you are and the greater your health risks. The plus side: Wrap the tape measure under your armpits at the fullest part of your chest. Stand straight and don’t puff out chest Fat around the abdomen (belly) is linked to even higher risks of diabetes, heart and circulatory disease and cancer.

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Underweight (BMI of less that 18.5) - Normal (BMI of 18.5 - 250 -Overweight (BMI of 25 - 30) -Obese (BMI of 30 and above) World Health Organization 2004 guidance on BMI thresholds

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