Power Thoughts: 365 Daily Affirmations

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If you want to find out more about beating anxiety, check out these great books about stopping anxiety. Imagine you replace your groggy sigh with a powerful, positive affirmation: “Today, I will be a force of joy! Increase Your Motivation: Affirmations that focus on your goals and aspirations can help to increase your motivation and drive. Remember that implementing daily affirmations into your life is a process, and it may take time to see the full benefits. My happiness is important to me, and it is okay to be happy even if everyone else in my life is not.

Some of the most powerful affirmations are brought to life most significantly by understanding and using the Law of Attraction methods. A 2020 study that appeared in Frontiers in Psychology found that positive self-affirmation increased parents’ self confidence as well as their interest in seeking supportive parenting resources. If you know a friend that could use some extra sunshine you might want to send them a box of sunshine. They can help reduce stress, anxiety, and depression, increase motivation and resilience, improve physical health, and boost self-esteem.

Conquering negative habits: Regular affirmations can help you promote self-awareness and enhance your self-worth, inspiring you to make better choices in your career.

My mind is sharp and focused because it deserves nothing less than the very best education possible. You can usually find her in her colorful Los Angeles apartment journaling, caring for her rabbits, or gaming.

I share practical and insightful advice on Lauraconteuse about self-care, self-love, personal growth, and productivity. I push fear aside to take action in spite of perceived limitation because I know all of my needs are being met by the universe. Life loves me and wants what’s best for me at all times, no matter how painful things might seem right now (and they’re never as bad as they appear).

The simple idea is that you want to put your favorite affirmations on this board and then naturally, throughout your day you will see the affirmations and be reminded of the reasons you strive for success and what you have to do to achieve this success. Focusing on negative thoughts can lead to decreased motivation and increased feelings of helplessness.If you would like to receive a new daily affirmation sent directly to your inbox for free – sign up at dailyaffirmations.

The main reason for using morning affirmationsis to effectively set up your day with positive framing of the mind. As touched on earlier, with repetition and visualization, you'll encourage your brain to accept your statements as fact.Or maybe you are going through a crisis right now and you’re looking for a way to move through it with a little more strength and optimism. By shifting your mindset from the negative to a positive one, you can increase your productivity immensely. Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on this list that resonates with you. Women have so many demands on them — work, family and home responsibilities, children, and other commitments we make thinking we can and should do it all and do it perfectly. With the I Can Do It 2023 Calendar, you will receive a heartfelt affirmation of beloved spiritual teacher Louise Hay every single day.